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Keep Fit, Active and Healthy

Information for Parents/Young People.

Follow link- healthiertogetherwessex.nhs.uk

Internet Links- Community Resources.

Park RunWe are offering a free laminating service for ‘Park Run bar codes’ for people who sign up. Park Run Accredited Practice

Walking - Moors Valley

Bike Rides

Blandford Leisure Centre 

Dorset Sports and Leisure Activities

Fit For Work

Top Ten Macmillan Leaflets

Age Concern

Silverline Help for the Elderly

Drivers Gold

Live Well Dorset

 

 

 

Social Activities

 

Blandford Community Orchard  

Twiddlemitt coffee morning - Methodist Church Blandford

Carers Support Group

Art Sessions

Cafe Opening Community Centre

Tricuro Open Days 2018

Events Diary December 2018

Could you be a volunteer Health Walk Leader?

Walking is a great way to stay healthy, both physically and mentally and lots of evidence suggests that regular walking with a group adds social benefits too. A free one-day training course for volunteer Walk Leaders will take place in Sherborne on Monday 22nd October. No prior experience is required, just lots of enthusiasm and an interest in supporting others to stay healthy. The North Dorset Walking For Health scheme has trained over 50 volunteers who now provide weekly Health Walks in Sturminster, Blandford, Shillingstone, Gillingham, Shaftesbury and Sherborne. These are opportunities for those who want to walk a short distance of 1-2 miles at a steady pace in a friendly group. All walks are free and local GP practices are supporting the scheme as they are keen to promote the health benefits associated with regular physical activity. If you would like more information please contact Keith Harrison, Scheme Coordinator on 07825 691508 or email keith.harrison@dorsetccg.nhs.uk. Details of all walks are on the scheme website  - https://www.walkingforhealth.org.uk/walkfinder/north-dorset-walking-for-health - and there is a Facebook page - https://www.facebook.com/northdorsethealthwalks



 
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